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Re: Obscure super foods

Posted: Thu Sep 15, 2011 9:17 pm
by Marduk
I'm disappointed in you guys. I listed a legitimate side-effect of spinach. Ah well. I'll just go back to my fecology.

Re: Obscure super foods

Posted: Thu Sep 15, 2011 9:45 pm
by Rifka
Marduk wrote:I'm disappointed in you guys. I listed a legitimate side-effect of spinach. Ah well. I'll just go back to my fecology.
I believe the word you're looking for is scatology, Marduk. Although, I like your invented word better. :)

Re: Obscure super foods

Posted: Thu Sep 15, 2011 11:02 pm
by NerdGirl
There are chia seeds in this gluten-free granola I used to buy from the Halifax farmers' market, and they were pretty tasty, but they didn't make all of my wildest dreams come true. As far as I can tell, they are nutritionally very similar to flax seeds and behave much the same way in baking (as in you can soak ground up seeds in water and it acts as binder to replace eggs or xanthan/guar gum). But flax seeds are like 1/6th the price of chia seeds, so flax is the winner for me.

Re: Obscure super foods

Posted: Thu Sep 15, 2011 11:34 pm
by Wisteria
Heh. Rifka and Marduk, at the lab where I work there's one division called "Parasitology and Fecal Testing." Every time I walk by the door I give thanks that I do not work in there.
One time in our company newsletter, in the marriage announcements, they had an announcement that two lab techs from aforementioned lab were getting married. For some reason the thought of their courtship made me giggle.

Re: Obscure super foods

Posted: Thu Sep 15, 2011 11:56 pm
by krebscout
Laser Jock wrote:I should do better about restraining myself sometimes.
I think we've all thought to ourselves, "Gee, that Laser Jock really needs to restrain himself better," at some point or another.

Re: Obscure super foods

Posted: Fri Sep 16, 2011 6:09 am
by Katya
krebscout wrote:
Laser Jock wrote:I should do better about restraining myself sometimes.
I think we've all thought to ourselves, "Gee, that Laser Jock really needs to restrain himself better," at some point or another.
Oh good, we're finally staging an intervention!

Re: Obscure super foods

Posted: Fri Sep 16, 2011 8:48 am
by Dragon Lady
Wisteria wrote:Heh. Rifka and Marduk, at the lab where I work there's one division called "Parasitology and Fecal Testing." Every time I walk by the door I give thanks that I do not work in there.
One time in our company newsletter, in the marriage announcements, they had an announcement that two lab techs from aforementioned lab were getting married. For some reason the thought of their courtship made me giggle.
My friend's dad used to work at a hospital testing urine and fecal matter, among other things. One time someone asked her what her dad did and she answered, "He tests urine and crap," meaning urine, etc. But her choice of "etc." made me giggle for days.

Re: Obscure super foods

Posted: Fri Sep 16, 2011 8:54 am
by Dragon Lady
Tao wrote:Iron .8mg (while that is 5%DV/s, I had expected much more. C'mon spinach, you're not living up to your rep. Good on ya for that vit K though, dang.)
I looked up another site and it listed 1 cup of raw spinach as having 1 mg of iron and 1/2 cup boiled spinach as having 2mg. I'm guessing, then, that 2 cups of raw boils down to 1/2 cup, since I can't fathom spinach increasing in iron via boiling. Plus, spinach really, really does cook down.

But spinach is still considered a high-iron source by most everyone.

Re: Obscure super foods

Posted: Fri Sep 16, 2011 9:47 am
by Laser Jock
krebscout wrote:
Laser Jock wrote:I should do better about restraining myself sometimes.
I think we've all thought to ourselves, "Gee, that Laser Jock really needs to restrain himself better," at some point or another.
I knew it! :)

Re: Obscure super foods

Posted: Tue Oct 04, 2011 11:23 am
by krebscout
I got this link from chilly, and it reminded me of this conversation:

http://orgtheory.wordpress.com/2011/07/ ... -cure-all/

It doesn't seem to be a flawless infographic, but it's handy at a glance. I didn't realize omega 3's were so dicey. The size of the circle is its popularity, and the y axis indicates strength of evidence for the supplement.