Losing Weight with Healthy Food: You Are What You Eat!

[jnpaulolv]

Remember that famous saying, you are what you eat? Perhaps you simply supposed people used this phrase to encourage healthy eating but, really, you are what you eat. If you eat a tuna sandwich, the tuna is broken down and the amino acids (proteins) from it are used in your body to build muscle and new cells! Your physical appearance is a reflection of your diet, and when you eat junk food you will notice that your skin looks worse and you look bigger than you do when you consume foods that are healthier. So, when you want to get rid of excess pounds the first thing you have to do is have a look at your diet. You don't need to waste your time working out if your eating habits are very poor. You should make sure your diet comprises of meals that are nourishing!

Admin note: removed spam links so he won't get any benefit from them.

[mic0]

Is this spam? I just thought it was a regular Boardie giving us some helpful advice. Then it got weird.

[Dead Cat]

99.999% confident that yes, this is spam.

[bobtheenchantedone]

*singsong* Spaaaaaaaaaaaam!

[Eirene]

As a biochem geek, I cringe at the implication that "amino acid" is synonymous with "protein"!

[wired]

As a biochem geek, I cringe at the implication that "amino acid" is synonymous with "protein"!

Any first year bio student knows they're antonyms!

[C is for]

be nice to him, you guys, it's his birthday.

[Dead Cat]

Is it me or do a lot of spambots list "soccer" among their interests? Of course, any spambot who could actually play soccer would be pretty cool. Oh, and I'm not sure whether anyone has mentioned this xkcd comic in one of the spammer threads, so I'm putting it here.

[chillygator]

I saw the title and it made me sad since I ate Twix and fruit snacks for breakfast, three Krispy Kreme doughnuts for lunch and am about to make popcorn with a side of Oreos and milk for dinner. Curse you spam person for making me feel bad about my clearly awesome choices.